This smoothie is great, and very very easy.
1 banana
Tumeric - a decent amount, to your liking
Cinnamon - a dash of
Ginger - I like ginger, so I put quite a decent chunk of fresh ginger in
Ice - Put some in to blend, then put more in after it's blended and just blend partially to get some nice texture
3rd chakra drink - Power center, energy, willpower. associated with the power of fire and digestion. interesting that turmeric is said to be a great digestive aid.
This might be the healthiest little brew I've cooked up. Can be a little expensive because of certain ingredients.
Matcha Green Tea - small scoop (there's lots of different kinds, I use DoMatcha)
Lemon - A half or full juiced one
Ginger - Same as the yellow smoothie
Cayenne Pepper - A sprinkle, this is a great digestive spice (also is great to put in cuts! who knew?)
Goji Berries - I got mine from the bulk barn, probably the cheapest I could find, these guys can get pricey
Hot Water
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